Tea provides a smoother caffeine kick than coffee—no more caffeine jitters, just clear-headed energy.
Tea can be enjoyed with no additives, or a bit of honey if you want some sweetness. Cut out the sugary energy drinks or loaded up coffee to benefit your heart and keep the diabetes away!
Tea, especially when unsweetened, has almost no calories. Perfect for keeping your fitness game on point without sacrificing taste. Green tea is also a metabolism booster.
The amino acid L-theanine in tea can help you relax and focus, making it a great ally in your high-stress days.
Load up on antioxidants with tea, which can help fight off damage from pollution and aging.
Ditch the discomfort. Tea can improve digestion and might just be the remedy your gut's been looking for.
Regular tea drinking has been linked to longer lifespans. You're free to doubt that, but hey...I'll take the chance of adding a few years!
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